And since specific nutrients and foods help to keep your important body parts working full throttle, supplementing your diet with these 11 foods is a surefire way to excel in the sack. They dip these bad boys in chocolate for a reason. But beyond looking sexy and tasting great, Health. FYI, blood circulation is kiiind of essential for stimulating certain The high vitamin C content in strawberries, along with all their antioxidants, has also been linked to a higher sperm count in men.
People Who Eat This Food Have More Sex
Can food improve your sex life? | Men's Health Forum
Much of the lore surrounding the desire- and performance-enhancing effects of certain foods is anecdotal. But a good diet can help boost your libido and ensure your body is working well. A poor diet can lead to a host of health issues, which may negatively effect your sex life. For example, erectile dysfunction is often linked to obesity and diabetes, which can be caused by a poor diet. Food is an important part of your everyday life and overall health.
How to Boost Your Relationship and Sex Life with Healthy Eating
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A poor diet can lead to a lackluster sex life, while some foods have the power to make you feel sexier or prime your body for some mind-blowing booty. A healthy balance of vitamins and minerals keeps your endocrine system humming, which in turn regulates the production of the hormones estrogen and testosterone, essential for sexual desire and performance, says Cammi Balleck, PhD, a naturopathic physician and author of Making Happy Happen. So you could call good food and good sex a positive feedback loop.